There is a good chance you‘ve been curious about trendy cannabidiol (CBD) products and whether this natural compound is useful or not. In the United States, a large portion of the population use CBD gummies to help manage different health ailments.
CBD gummies taste great, which is why they are such a popular CBD product. This article discusses the benefits, legality, side effects, and more about CBD gummies. So, let‘s begin!
What to know about CBD
CBD is a type of cannabinoid present in cannabis plants, like hemp. These plants contain 113 known cannabinoids, and this natural compound has received more attention after its legalization in the 2018 Farm Bill. There is another, much more famous, cannabinoid called tetrahydrocannabinol (THC). It is famous because it is the cannabinoid that causes the psychoactive effect generally called a high.
One thing to know about CBD is that it doesn‘t work like THC. In fact, CBD may provide some positive health benefits, such as supporting joint health and achieving a greater sense of calm without causing the high associated with marijuana use. This is why CBD has become so popular in recent years. Due to its increased popularity and risen demand, manufacturers are now producing various CBD-infused products, including:
- Oils and tinctures
- Other edibles besides gummies
- Creams and lotions
- Capsules and pills
What to know about CBD gummies
As mentioned above, CBD gummies are one of the CBD edibles which are tasty and come in different flavors and shapes. These CBD gummies are just like regular gummies; the only difference is they have CBD infused in them.
Generally, each individual gummy has much less CBD than any other CBD product. The reason is that one can consume multiple CBD gummies throughout the day according to their health needs. Some consumers take CBD gummies along with pharmaceuticals or other CBD products, while some find CBD gummies dosage sufficient for themselves.
Potential benefits of CBD gummies
The following are some of the benefits that the CBD gummies may provide:
May provide neuroprotection
According to studies like this one, CBD may be able to help provide people with neuroprotection. CBD may perform several actions on the brain, including removing damaged cells and improving the efficiency of mitochondria. Moreover, CBD and some antioxidant compounds found in the cannabis plant reduce the toxicity of glutamate. Too much glutamate could cause brain cell death. Therefore, CBD may help protect brain cells and keep them healthy.
May help achieve a greater sense of calm
Anxiety is an incredibly common condition. Studies, like this one, have suggested that CBD oil may be an effective alternative, without causing any serious side effects. As CBD works with receptors in the brain, it develops mood-altering effects that may help the user achieve a greater sense of calm.
May help reduce inflammation
Another exciting benefit of consuming CBD is its potential ability to regulate inflammatory functions. CBD may be able to minimize the painful symptoms of several inflammatory conditions and help you have a healthy life.
May help with sleep
Several individuals can’t sleep at night due to several factors, like stress. In 2019, the Permanente Journal performed research that included 72 individuals with a sleeping disorder. Every patient was given a certain amount of CBD. After a month of this trial, 66.7% of people reported a good night’s sleep.
Can you get high from CBD gummies?
CBD and THC are both commonly found in cannabis. CBD can be entirely isolated from the THC compound and cannabis plant through the CO2 extraction method. Manufacturers add the CBD into oils, gummies, tinctures, and creams without infusing THC.
Because they are found in the same place, many people falsely believe that CBD has the same effects as THC. In reality, CBD is alone non-intoxicating and doesn‘t cause a ‘high.‘ Moreover, hemp-derived CBD is legally available in most of the 50 states. In order to be considered hemp, these products must have less than 0.3% THC. This isn‘t sufficient for causing any psychoactive symptoms.
After the extraction of CBD from the hemp plant, it can be added to many products, such as oils, gummies, lotions, and tinctures. One of the most popular CBD products is CBD gummies, because they are delicious and easy to take.
Also, consuming CBD in high concentrations can result in uplifting effects. It‘s still not the same thing as getting high. Overall, CBD doesn’t cause any sort of high. We advise you to read the dosage instructions mentioned on the product as well as talk to your healthcare provider about it.