The consumption of hemp oil is considered safe by scientists. However, some minor side effects have been noticed in rare cases, such as low appetite, dizziness, fatigue, and diarrhea.
In order to avoid these side effects you need to make sure that you don’t take too much hemp oil. Unfortunately, there isn’t a set rule for how to take the right amount of hemp oil. You will need to experiment a little. Start with a minimal amount of hemp oil and wait to see how it affects you. Then, if it doesn’t give you any bad side effects, then you can try increasing the amount.
Be sure to talk with your doctor before you start using hemp. There are some medications that don’t work well with the cannabinoids in hemp. So, talking to your doctor will help make sure that you are fully informed.