It’s pretty likely that you’ve heard a thing or two about cannabidiol (CBD) and are now very curious about it. There are a lot of people out there right now that loving using CBD products, especially CBD gummies.
Most people prefer to take their CBD in gummy form because they are easy to use and taste amazing. In this article, we discuss the benefits, legality, side effects, and more about CBD gummies. So, let‘s begin!
Some CBD basics
CBD is a type of cannabinoid present in cannabis plants, like hemp. These plants contain 113 known cannabinoids, and this natural compound has received more attention after its legalization in the 2018 Farm Bill. A different cannabinoid that you’ve likely heard of before is tetrahydrocannabinol (THC). It is the cannabinoid responsible for the psychoactive high that people so often associate with cannabis.
When it comes to the CBD, it doesn‘t work like THC. In fact, CBD may provide some positive health benefits, such as supporting joint health and achieving a greater sense of calm without causing the high associated with marijuana use. If you’re looking for the potential benefits of cannabis without the high, then CBD could be the best choice for you. Due to its increased popularity and risen demand, manufacturers are now producing various CBD-infused products, including:
- Oils and tinctures
- Creams and lotions
- Capsules and pills
A definition of CBD gummies
As mentioned above, CBD gummies are one of the CBD edibles which are tasty and come in different flavors and shapes. These CBD gummies are just like regular gummies; the only difference is they have CBD infused in them.
The CBD content in gummies tends to be much lower than that of other CBD products. The reason is that one can consume multiple CBD gummies throughout the day according to their health needs. Some consumers take CBD gummies along with pharmaceuticals or other CBD products, while some find CBD gummies dosage sufficient for themselves.
Potential benefits of CBD gummies
Following are some of the benefits that the CBD gummies may provide:
May Help Achieve a Greater Sense of Calm
Studies have suggested that CBD oil may be an effective alternative anti-anxiety medication without causing any serious side effects. As CBD works with receptors in the brain, it develops mood-altering effects that may help the user achieve a greater sense of calm.
May help with inflammation
Another exciting benefit of consuming CBD is its potential ability to regulate inflammatory functions. CBD may be able to minimize the painful symptoms of several human discomforts and help you have a healthy life.
May help with sleep
Several individuals can’t sleep at night due to several factors, like stress. In 2019, the Permanente Journal performed research that included 72 individuals with a sleeping disorder. Each participant was given a 25mg CBD dosage every day. At the end of the trial, over 66% of participants reported sleeping better at night.
Can You Get High from CBD Gummies?
Both CBD and THC are naturally present in the Cannabis sativa plant. It’s common for CBD to be completely separated from the other cannabinoids. Manufacturers add CBD into oils, gummies, tinctures, and creams without infusing THC.
Since both compounds come from the same plant, people usually assume that CBD causes the same effect as THC. But CBD on its own doesn’t cause any sort of high. Moreover, hemp-derived CBD is legally available in most of the 50 states. By law, these products must have less than 0.3% THC. This isn’t enough to cause any sort of high.
After the extraction of CBD from the hemp plant, it can be added to many products, such as oils, gummies, lotions, and tinctures. CBD gummies are one of the most popular CBD products, which are delicious in taste and can be taken easily.
It’s not uncommon to feel an uplifting effect after taking CBD. It‘s still not the same thing as getting high. All in all, the CBD doesn‘t cause a high or euphoric feeling. That being said, it’s best to follow the manufacturer’s directions on dosing when taking CBD.
Types of CBD Gummies
When looking for the right and best quality CBD gummies, most often you may search for a unique gummy shape or distinctive fruity flavor. However, there is much more you need to consider when you’re buying CBD gummies.
There are three most renowned hemp extracts, including full-spectrum CBD, broad-spectrum CBD, and isolate CBD. Each extract consists of a high concentration of CBD but differs in nutrients, capabilities, and quality.
Full Spectrum CBD
This type of CBD includes extraction of the stalks, leaves, and flowers of the hemp plant. It is also the least processed form of CBD. It has all of the cannabinoids that are found in cannabis.
Broad spectrum is the newest extract available on the market and somehow is a combination of full spectrum CBD and isolate CBD. It has the THC carefully extracted out of it through a thorough process.
An isolated CBD purely comprises CBD and no other compounds. These products tend to be in higher quantities because the CBD effect is so mild. Isolate CBD can often help products contain higher concentrations of CBD, yet this doesn’t matter if proper quality assurance (certifications and lab testing) measures haven’t proven its quality of the CBD. Most of the CBD gummies available online are made of CBD isolate powder. It is common for gummies to be made with CBD isolate because you can put more CBD in each gummy without a problem.
Final Thoughts on CBD Gummies
When buying CBD gummies, it is crucial to choose a brand that uses thorough lab testing to analyze the complete cannabinoid breakdown of its products. Access to the test results helps make sure that you’re getting exactly what you’re looking for and is of the best quality possible. Once you know that there is no more than 0.3% of THC, you can enjoy the taste and results with confidence.